In this personal and honest interview J. Cole discusses the difficulties and benefits of distancing himself from social media which he describes as if he were giving up a drug. He has taken time away form social media to improve his mental health and reconnect with a world off the screen and can see the benefits of this. Overall, it is refreshing to see a celebrity highlighting the risks associated with such technologies as they are often falsely presented to us by our consumerist culture as a natural aspect of communication, our lives, and our communities.